Fri - 05/12/24

Weather

A dry day today, the weather, a little bit more chilly.

 On Monday, I weighed in at 12 stones and a half pound so that is plus a pound and a half

 My sleep once again was poor. After corrections, it worked out at 5:23 compared to 4:50 yesterday. By body battery yesterday went from 26 down to 5 at the end of the day. Today, it went from 30 down to 5.

 I did a Pilates with Claire.

 Day 5 of world carnivore month, I had a breakfast of bacon and sausage. I had a lunch of roast pork with cauliflower cheese. I consumed some of the cheat food that I bought yesterday. Diet Pepsi, crisps (2 packets) and chocolate (1 bar). I have tied out my reading aid My magnifying glass and it works quite well. I had zero alcohol.

 I will go to bed early and read my book (Collisions).

 Duolingo – I’m in the Obsidian League demotion Zone

 Football on TV

 20:00 FA Cup Spurs v Burnley. (on ITV X)

 Notes

 The neighbours are being notified about the planning permission application. I checked out the application on the council web site. It makes fairly grim reading.

 The Pet Shop Boys are playing in Glasgow (OVO Hydro) on Tuesday 04 June 

Friday 05 January 2024


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