Sat - 13/01/24

Weather

A dry day today, the weather is colder.

Positives

I met Tim the builder who told me to keep my head down, take the offer and keep in touch (via Laura). Javid was unsuccessful with a planning application, but at least he tried.

I’m back at Bannatyne’s and it is going well.

My symptoms, including joint pain and abdominal pains are easing slightly. I still have a very active gut and the occasional heartburn - I have Rennie’s to help with this.

Daily Entry

One minute job:               Emptying the shredder and putting the recycling paper outside.

Ten-minute job:                Photos processing

Daily Entry

I weighed in last Monday at 11 stones 12.5 lbs so that is minus two pounds

I got just six and a half hours sleep which was later adjusted down to six and a quarter. My body battery was 51 high and 19 low (at 20:44).

I went to Tredegar House to give the club championship trophy back to Chris Davies.

This is day 13 of world carnivore month, I bacon and eggs early in the morning and some boiled eggs later in the morning. I had some Ninja Foodi Grilled chicken thighs and then three * 100 gram beefburgers cooked on the ridged whatever pan.

I had some Pepsi Max, I forgot about the Kefir!

 I had zero alcohol.

 Duolingo – I’m in the Pearl League.

 With regard to easyJet flight time changes, we will have to spend one night in Funchal before crossing to PXO the following morning on the ferry. I will need to adjust the Airbnb booking when we have made the final decision on plan changes.

 Football on TV

 12:30 Coventry (3 – 1) Leicester

Plus, others. The Newcastle Man City game (on TNT) was good (2 – 3)

 Notes

 easyJet have changed the times of our flights. We may have to spend one night in Funchal before hopping across to PXO a day later than originally planned. I may need to adjust the Airbnb booking when we have made the final decision on plan changes.

 In the FA Cup draw,         Leicester got Hull City or Birmingham at the King Power.

                                                Newport got Manchester United at home.

 The neighbours are being notified about the planning permission application. I checked out the application on the council web site. It makes fairly grim reading.

 The Pet Shop Boys are playing in Glasgow (OVO Hydro) on Tuesday 04 June

 Saturday 13 January 2024


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