Fri - 29/03/24
Weather
The weather
forecast is grim – but nice in the morning
Do Bradley’s
circuit session. Do some trip documentation.
I woke up early so
I had some tea and coffee and then went back to bed for a short lie-down. I
then got up and did a few exercises plus other morning chores such as check my
sleep, body battery and e-mails on my iPhone. As usual, I made some tea and
coffee and I brushed my teeth.
I did an
appropriate mix of Claire’s, Cara’s and Angela Copson’s warm up exercises.
Have some more tea
and coffee
The log
I did Bradley’s session.
I tided up my Lake District Trip documentation. I have started to tidy up Porto
Santo docs too. I did C25K-W09-R02 in the morning before the poor weather
arrived. I ordered a Ring Indoor camera and disposed of MaisieCam.