Sun - 16/06/24

Sunday 16 June 2024

(Dry Day: 168, Days Left: 198) Einstürzende Neubauten Blog (Trip Planning)

Weather

TBC but the forecast is chilly and wet.

Today’s Plan

Sun:  TBA, but LSR 11 and etc. e.g. shop for peanuts. To aid my fitness preparations, plan a switch to Greek yogurt (from double cream), switch to zero calorie electrolyte drinks (from Diet Coke and Pepsi Max), and drop the strawberries in favour of blueberries and raspberries. The Euro 2024 football tournament continues with three games today.

What I did yesterday/today

Sun: I did an LSR out towards 14 locks and back. We, a small group of three, Kate Parry-Jones, Ceri Bentley and I turned at 5 miles. The others went on. I went to Teso Spytty afterwards, I saw Kelly & Neil while I was shopping. Michelle Junge was on the till that I queued for. My double click for Apple Pay didn’t work so I had to shut my phone down and reboot!

To aid my fitness preparations, I am aiming to switch to Greek yogurt (from double cream), switch to zero calorie electrolyte drinks (from Diet Coke and Pepsi Max), and drop the strawberries in favour of blueberries and raspberries. The Euro 2024 football tournament continues with three games today.

What’s Next

Mon:  TBA, but weigh-in, deluxe waffle circuits for starters. LSR 11 and etc. e.g.petrol for the car (could last until tomorrow), shop peanuts (also tomorrow). To aid my fitness preparations, plan a switch to Greek yogurt (from double cream), switch to zero calorie electrolyte drinks (from Diet Coke and Pepsi Max), and drop the strawberries in favour of blueberries and raspberries. The Euro 2024 football tournament continues with three more games today.

 

June 17 (Monday)           Pilates (09:15)

June 18 (Tuesday)           Circuits & river side training

June 19 (Wednesday)    Mandy in the morning, Emmie in the afternoon

June 20 (Thursday)          Body Conditioning plus an InBody weigh-in and a riverside training session

June 21 (Friday)                Circuits

June 24 (Monday)           Pilates or Circuits (09:15)

June 26 (Wednesday)    Cyndi Lauper

June 27 (Thursday)          Return from London

July 16 (Tuesday)             09:00 Dentist

July 17 (Wednesday)      14:00 Year 6 – Leavers assembly

July xx (TBA)                       House Move

July 12 (Friday)                  08:45 Endoscopy part 2

Aug 14 (Tuesday)             Travel to Stansted for Gothenburg Trip

Aug 15 (Wednesday)      Gothenburg Trip – Comp Dates - TUE 13 AUG - SUN 25 AUG

Aug 22 (Thursday)           Return from Gothenburg

Sept 11 (Wednesday)    Einstürzende Neubauten

Mar 19 (Wednesday)     Fly to Gainesville FL (with Virgin Airlines via Atlanta, GA)

Mar 23 (Wednesday)     Gainesville FL – WMACi Competition dates Sun 23 Mar - Sun 30 Mar

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

 

 


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