Thu - 20/06/24

 Thursday 20 June 2024

(Dry Day: 172, Days Left: 194) Cyndi Lauper Blog (Trip Planning)

Weather

Sunny Intervals and a gentle breeze

Today’s Plan

Thu:  Cara workout than intervals. Collect Krona and do a small Sainsbury shop while I am there.

What I did yesterday/today

Thu:  I did a Cara workout then a Hi Body measurement, then some intervals (150, 250, 350, 250, 150). Collect Krona and I did a small Sainsbury shop while I was there. England are playing Denmark today. Spain v Italy also.

What’s Next

Fri:  Tip trip booked for 11:15.

 June 21 (Friday)                Tip trip at 11:15

June 24 (Monday)           Pilates or Circuits (09:15)

June 25 (Tuesday)           Circuits & river side training

June 25 (Tuesday)           Massage (Daniela)

June 26 (Wednesday)    Mandy in the morning, NO Emmie in the afternoon (I’m going to London)

June 26 (Wednesday)    Cyndi Lauper trip

June 27 (Thursday)          Return from London – do an interval session.

June 28 (Friday)                Circuits

July 04 (Thursday)           Body Conditioning plus an InBody weigh-in and a riverside training session

July 16 (Tuesday)             09:00 Dentist

July 17 (Wednesday)      14:00 Year 6 – Leavers assembly

July xx (TBA)                       House Move

July 12 (Friday)                  08:45 Endoscopy part 2

Aug 14 (Tuesday)             Travel to Stansted for Gothenburg Trip

Aug 15 (Wednesday)      Gothenburg Trip – Comp Dates - TUE 13 AUG - SUN 25 AUG

Aug 22 (Thursday)           Return from Gothenburg

Sept 11 (Wednesday)    Einstürzende Neubauten

Mar 19 (Wednesday)     Fly to Gainesville FL (with Virgin Airlines via Atlanta, GA)

Mar 23 (Wednesday)     Gainesville FL – WMACi Competition dates Sun 23 Mar - Sun 30 Mar

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

 

 

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