Fri - 16/08/24

Friday 16 August 2024

Gothenburg Blog

Weather

Gothenburg rain early, drying out for a pleasant afternoon.

Today’s Plan

Fri: I need to stretch and to rest. Maybe buy an electrical adapter.

What I did yesterday/today

Fri: I had breakfast at 07:30. There was some rain in the morning. I was tired and needed a rest any way. There was a fire alarm problem and we had to evacuate. Once back in my room I decided to walk the parkrun course. I got the number 5 tram then walked up the hill to the start. I walked the course. I stopped for coffee and a bun at the top end of the lake. When I got back to the hotel I had a bit of time before my evening meal at Buenos Aires. I had coffee and cake back at the hotel and I retired for an early night.

What’s Next

Sat: parkrun

 

Aug 20 (Tuesday)             Gothenburg 6K X-C

Aug 22 (Thursday)           Return from Gothenburg

Aug 23 (Friday)                 Maybe a Rest Day, maybe a circuits day.

Aug 25 (Sunday)               Gothenburg Trip – Comp Dates - TUE 13 AUG - SUN 25 AUG

Aug 26 (Monday)             Pilates

Aug 27 (Tuesday)             Circuits and a training session

Aug 27 (Tuesday)             Massage (Daniela at 15 00)

Aug 28 (Wednesday)      Yoga

Aug 29 (Thursday)           Body Conditioning plus an InBody weigh-in.

Aug 29 (Thursday)           A Cara session (see above) and a training session

Sept 09 (Monday)            Endoscopy Three

Sept 11 (Wednesday)    Einstürzende Neubauten

Jan xx (TBA)                        House Move

Mar 19 (Wednesday)     Fly to Gainesville FL (with Virgin Airlines via Atlanta, GA)

Mar 23 (Wednesday)     Gainesville FL – WMACi Competition dates Sun 23 Mar - Sun 30 Mar

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

 

 


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