Fri - 30/08/24

 Friday 30 August 2024

Einstürzende Neubauten Blog

Pinned

Trip is to Shepherd’s Bush (O2 Academy) on Tuesday 11 September 2024

Weather

Sunny, light breeze.

Today’s Plan

Fri: Rest day

What I did yesterday/today

Fri: Rest day. Did some planning and booking for the Rugby, Wishbone Ash trip. My Shepherds Bush documentation was a bit awry. I’ve lost the word version of the Nutshell.

What’s Next

Sat: parkrun and sort out the documentation

 Aug 30 (Friday)                 Rest Day or circuits

Sep 01 (Sunday)                LSR from the NISV

Sep 02 (Monday)             Circuits or Pilates

Sep 03 (Tuesday)             Circuits and a training session

Sept 04 (Wednesday)    Yoga

Sept 05 (Thursday)          Body Conditioning plus an InBody weigh-in.

Sept 05 (Thursday)          A Cara session (see above) and a training session book Pilates

Sept 09 (Monday)            Endoscopy Three

Sep 10   (Tuesday)            Massage (Daniela at 15 00)

Sept 11 (Wednesday)    Einstürzende Neubauten

Oct 11 (Friday)                  Wishbone Ash (Rugby)

Jan xx (TBA)                        House Move

Mar 19 (Wednesday)     Fly to Gainesville FL (with Virgin Airlines via Atlanta, GA)

Mar 23 (Wednesday)     Gainesville FL – WMACi Competition dates Sun 23 Mar - Sun 30 Mar

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

 

 

Popular posts from this blog

Tue - 31/12/24

Tuesday 31 December 2024 Gainesville I am working on my documentation. I have a new flight time from ATL to LHR, I need to update my documents. The new flight details are flight details version 4 (Last update: 25 December). Lucerne Planning has started. Weather A big storm coming in tomorrow around midday. It will be horrendous for the rest of the day. Today’s Plan Tue:        Yoga with Kath; InBody weigh in, Duolingo Quest bonus claim. Party at Steph Rhodes What I did yesterday/today Tue:        I did Yoga with Kath; we did the 31 days of December. InBody weigh in, which was OK. I had a Duolingo Quest bonus claim. I went to ASDA to get a bottle for party at Steph Rhodes. The party was good. I met Victoria from Caldicot, Paul & Clare Roberts, Stuart Salvage and Steph’s husband Paul. I did not get to bed until 4am so I will not do parkrun. What’s Next Wed:      I did not get to b...
Read more

Sat - 21/12/24

  Saturday 21 December 2024 Gainesville I am working on my documentation. (Last update: 26 November). Lucerne Planning has started. Weather Sunny Intervals, moderate breeze Today’s Plan Sat:         parkrun. Do the FEED study part 2. Mandy’s flowers should be delivered today. Reyes. What I did yesterday/today Sat:         I missed the parkrun. I did the FEED study part 2. I filled in the audiology questionnaire. Mandy’s flowers were delivered today. I bought Zoe a Pandora ring and collected it from Friars Walk. What’s Next Sun:        Present wrap.   Future Stuff Dec 23 (Monday)              Pilates, In-Body weigh-in Dec 24 (Tuesday)              Yoga with Kath Dec 25 (Wednesday)       parkrun and a...
Read more

Sun - 29/12/24

  Sunday 29 December 2024 Gainesville I am working on my documentation. I have a new flight time from ATL to LHR, I need to update my documents. The new flight details are flight details version 4 (Last update: 25 December). Lucerne Planning has started. Weather Not too bad today. A bit chilly. Today’s Plan Sun:        Rest day but maybe do a walk What I did yesterday/today Sun:        Rest day – renewed my WMAL membership. What’s Next Mon:      Pilates, In-Body weigh-in. Turkey Day! A meal at Zoe’s – Collect Amazon items from Christchurch Road P.O.   Future Stuff Dec 30 (Monday)              Pilates, In-Body weigh-in Dec 30 (Monday)              Turkey Day! A meal at Zoe’s Dec 31 (Tuesday)          ...
Read more