Thu - 05/09/24

 Thursday 05 September 2024

Einstürzende Neubauten Blog

Pinned

Trip is to Shepherd’s Bush (O2 Academy) on Tuesday 11 September 2024

Weather

Light rain showers

Today’s Plan

Thu: More knee resting. TBA. Bins in. Continue with Monthly checks.

What I did yesterday/today

Thu: More knee resting. My recycling bags and food caddy were missed. I’ve reported it using the online form on the NCC web site. I’ve done my monthly checks except for the iPhone & iPad backups to laptop. I worked on my LN2 and RUG trips.

What’s Next

Fri: More knee resting. More on trips documentation and go to the shop.

 

Sept 06 (Friday)                Rest Day or circuits

Sep 08 (Sunday)                LSR from the NISV (optional – depending on knee)

Sept 09 (Monday)            Endoscopy Three

Sep 10   (Tuesday)            Massage (Daniela at 15 00)

Sept 11 (Wednesday)    Einstürzende Neubauten

Sep 15 (Monday)             Circuits or Pilates

Sep 16 (Tuesday)             A training session then Circuits at 10:15.

Sept 18 (Wednesday)    Yoga

Sept 19 (Thursday)          Body Conditioning plus an InBody weigh-in.

Sept 19 (Thursday)          A Cara session (see above) and a training session book Pilates

Oct 11 (Friday)                  Wishbone Ash (Rugby)

Jan xx (TBA)                        House Move

Mar 19 (Wednesday)     Fly to Gainesville FL (with Virgin Airlines via Atlanta, GA)

Mar 23 (Wednesday)     Gainesville FL – WMACi Competition dates Sun 23 Mar - Sun 30 Mar

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

 

 

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