Mon - 14/10/24

Gainesville is my next trip (In March 2025)

Gainesville Pinned Progress

I have started my preparations for Gainesville. It is too early to decide which events I will compete in. I have booked accommodation for my stay. I have booked my flights. I need to sort out travel insurance plus other trip preparations.

 Monday 14 October 2024

Weather

Light cloud, gentle breeze.

Today’s Plan

Mon:  Pilates, In Body weigh-in, Do a C25K session. Pick Emmie up from school.

What I did yesterday/today

Mon:  I did Pilates and an In Body weigh-in. I did C25K-W06-R01 with reduced recoveries (90 seconds from 3 minutes). I picked Emmie up from school; there was a misunderstanding about the location.

What’s Next

Tue:  Yoga with Kath.

 Oct 15 (Tuesday)              Yoga at 09:30 (Kath)

Oct 16 (Wednesday)      Yoga with Chris

Oct 17 (Thursday)            Yoga with Kath

Oct 18 (Friday)                  Pilates in the morning

Oct 19 (Saturday)             parkrun – a C25K-W0x-R0x or a whole parkrun (again)?

Oct 21 (Monday)              Pilates, In-Body weigh-in, meet Emmie out of school.

Oct 22   (Tuesday)            A massage (Daniela at 15 00) TBC.

 

Jan xx (TBA)                        House Move

 

Mar 19 (Wednesday)     Fly to Gainesville FL (with Virgin Airlines via Atlanta, GA)

Mar 23 (Wednesday)     Gainesville FL – WMACi Competition dates Sun 23 Mar - Sun 30 Mar

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

 

  

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