Mon - 21/10/24
Weather
Sunny
Intervals
Today’s
Plan
Mon: Deluxe
Waffle, Pilates, In-Body weigh-in, possible riverfront training session –
collect repeat Prescription - meet Emmie out of school.
What I did yesterday/today
Mon: Deluxe Waffle, Pilates, In-Body weigh-in, a
riverfront training session – meet Emmie out of school.
What’s Next
Tue: Yoga with Kath, Collect repeat
prescription, a shop, Massage with Daniela
Oct 26
(Saturday) parkrun – a
C25K-W0x-R0x or a whole parkrun (again)?
Oct 28 (Monday) Pilates, In-Body weigh-in,
training session meet Emmie out of school.
I have started
my preparations for Gainesville. It is too early to decide which events I will
compete in. I have booked my USA accommodation for the stay. I have booked my
flights. I need to sort out travel insurance plus other trip preparations.
Mar 19 (Wednesday) Fly to Gainesville FL (with Virgin Airlines
via Atlanta, GA)
Mar 23 (Wednesday) Gainesville FL – WMACi Competition dates
Sun 23 Mar - Sun 30 Mar
Apr 02 (Wednesday) Gainesville FL – Return Flight (arrive
back on Thu 03 Apr)