Tue 22/10/24

 Tuesday 22 October 2024

Weather

Sunny Intervals

Today’s Plan

Tue:       Yoga with Kath, Collect repeat prescription, a shop, Massage with Daniela, Scott Roots sponsorship. Sort my travel insurance.

What I did yesterday/today

Tue:       Yoga with Kath, I collected my repeat prescription but it is dated 04/11/2024 so I can’t collect the omeprazole yet. The good news is that I have a further 5 months reordering validated. I did a shop at Jim Oliver plus I picked up milk Pepsi Max and ice creams at corner shops. I had a massage with Daniela too.

What’s Next

Wed:     Mandy. Try and get some travel insurance. I am having a rest day from the gym.

 Oct 24 (Thursday)            Yoga with Kath, a C25K-W0x-R0x session

Oct 26 (Saturday)             parkrun – a C25K-W0x-R0x or a whole parkrun (again)?

Oct 28 (Monday)              Pilates, In-Body weigh-in, training session meet Emmie out of school.

Oct 22   (Tuesday)            Yoga with Kath - a massage (Daniela at 15 00) TBC.

 

Jan xx (TBA)                        House Move

 

Gainesville is my next trip (In March 2025)

 

Gainesville Pinned Progress

I have started my preparations for Gainesville. It is too early to decide which events I will compete in. I have booked my USA accommodation for the stay. I have booked my flights. I need to sort out travel insurance plus other trip preparations.

 

Mar 19 (Wednesday)     Fly to Gainesville FL (with Virgin Airlines via Atlanta, GA)

Mar 23 (Wednesday)     Gainesville FL – WMACi Competition dates Sun 23 Mar - Sun 30 Mar

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

 

 

Popular posts from this blog

Tue - 31/12/24

Tuesday 31 December 2024 Gainesville I am working on my documentation. I have a new flight time from ATL to LHR, I need to update my documents. The new flight details are flight details version 4 (Last update: 25 December). Lucerne Planning has started. Weather A big storm coming in tomorrow around midday. It will be horrendous for the rest of the day. Today’s Plan Tue:        Yoga with Kath; InBody weigh in, Duolingo Quest bonus claim. Party at Steph Rhodes What I did yesterday/today Tue:        I did Yoga with Kath; we did the 31 days of December. InBody weigh in, which was OK. I had a Duolingo Quest bonus claim. I went to ASDA to get a bottle for party at Steph Rhodes. The party was good. I met Victoria from Caldicot, Paul & Clare Roberts, Stuart Salvage and Steph’s husband Paul. I did not get to bed until 4am so I will not do parkrun. What’s Next Wed:      I did not get to b...
Read more

Sat - 21/12/24

  Saturday 21 December 2024 Gainesville I am working on my documentation. (Last update: 26 November). Lucerne Planning has started. Weather Sunny Intervals, moderate breeze Today’s Plan Sat:         parkrun. Do the FEED study part 2. Mandy’s flowers should be delivered today. Reyes. What I did yesterday/today Sat:         I missed the parkrun. I did the FEED study part 2. I filled in the audiology questionnaire. Mandy’s flowers were delivered today. I bought Zoe a Pandora ring and collected it from Friars Walk. What’s Next Sun:        Present wrap.   Future Stuff Dec 23 (Monday)              Pilates, In-Body weigh-in Dec 24 (Tuesday)              Yoga with Kath Dec 25 (Wednesday)       parkrun and a...
Read more

Sun - 29/12/24

  Sunday 29 December 2024 Gainesville I am working on my documentation. I have a new flight time from ATL to LHR, I need to update my documents. The new flight details are flight details version 4 (Last update: 25 December). Lucerne Planning has started. Weather Not too bad today. A bit chilly. Today’s Plan Sun:        Rest day but maybe do a walk What I did yesterday/today Sun:        Rest day – renewed my WMAL membership. What’s Next Mon:      Pilates, In-Body weigh-in. Turkey Day! A meal at Zoe’s – Collect Amazon items from Christchurch Road P.O.   Future Stuff Dec 30 (Monday)              Pilates, In-Body weigh-in Dec 30 (Monday)              Turkey Day! A meal at Zoe’s Dec 31 (Tuesday)          ...
Read more