Posts

Fri - 26/01/24

Weather Sunny Gentle Breeze Well-being statistics I weighed in on Monday at 11 stones 11 lbs that was half a pound up on last week. Today:                  My initial body battery reading was 41 it dropped to 8 by 21:00. Overnight sleep time last night was timed initially at six hours and 30 minutes, later adjusted to 5:51. I had a nap for about 45 minutes. Day: Sleep Nap Body Battery high Body Battery low Notes Sunday 5:41   64 19 Storm Isha Monday 5:22   52 5 Storm Isha Tuesday 5:49   40 5   Wednesday 4:25   19 5 Storm Jocelyn Thursday 6:00   ...

Thu - 25/01/24

Weather Chance of rain increases later in the day.   Well-being statistics   Today:                  My body battery started out at 36 (Est) it dropped to 5 by 18:00 and remained there. Day: total sleep: Body battery high Body battery low Notes Sunday 5:41 64 19 Storm Isha Monday 5:22 52 5 Storm Isha Tuesday 5:49 40 5   Wednesday 4:25 19 5 Storm Jocelyn Thursday 6:00 38 5   Friday         Saturday           Sleep time last night was timed at ...

Wed - 24/01/24

Weather Between two storms (Isha & Jocelyn) Well-being statistics Today:                  My body battery started out at 40 it dropped to 5 by 21:00. Day: total sleep: Body battery high Body battery low Notes Sunday 5:41 64 19  Storm Isha Monday 5:22 52 5  Storm Isha Tuesday 5:49 40 5   Wednesday 4:25 19 5 Storm Jocelyn Thursday 5:46    36   Predicted statistics  Friday         Saturday           My symptoms are poor at t...

Tue - 23/01/24

  Weather Between two storms (Isha & Jocelyn)   Well-being statistics   Today:                  My body battery started out at 40 it dropped to 5 by 21:00.   Day: total sleep: Body battery high Body battery low Sunday 5:41 64 19 Monday 5:22 52 5 Tuesday 5:49 40 5 Wednesday   36   Thursday       Friday       Saturday         Positives   I’m back at Bannatyne’s and it is going well.   Scott Askew – Security guy came a couple of days ago and quoted £1,500 for a security system to be ...

Mon - 22/01/24

Weather A big storm arrived yesterday afternoon and continued through the night. Today:                  My body battery started out at 52 and had dropped to 7 by 20:20. Sunday:                 My end of day body battery statistics for yesterday were recorded as 64 / 19 Monday:              My end of day body battery statistics for yesterday were recorded as 52 / 5 Positives I’m back at Bannatyne’s and it is going well. Scott Askew – Security guy came a couple of days ago and quoted £1,500 for a security system to be fitted next week. He sent me an invoice and a specification. I decided against spending that much money (Zoe’s advice). I have contacted DR Electrical to request fitting of a video doorbell. My symptoms, of joint pain have subsided. However t...

Sun - 21/01/24

Weather A big storm arrived in the afternoon. Today, Sunday, my body battery started out at 64 and had dropped to 25 by 17:30. My end of day body battery statistics as recorded the following morning were 64 / 19 Positives I’m back at Bannatyne’s and it is going well. Scott Askew – Security guy came a couple of days ago and quoted £1,500 for a security system to be fitted next week. He will send me an invoice soon. My symptoms, of joint pain are abdominal pains are subsiding. I am still burping however. Maybe even the burping is subsiding! Daily Entry One minute job:               Put the dishes away. Ten-minute job:                You to me book updates; Photo Scanning I weighed in on Monday at 11 stones 10.5 lbs so that was good (minus two pounds). Sleep time last night was initially timed at seven hours and 12 minutes. Lete...

Sat - 20/01/24

  Weather Still cold weather. The forecast is for milder wetter weather with a very windy storm incoming.   Positives   I’m back at Bannatyne’s and it is going well.   Scott Askew – Security guy came a couple of days ago and quoted £1,500 for a security system to be fitted next week.   My symptoms, of joint pain are abdominal pains are subsiding. I am still burping however. Maybe even the burping is subsiding!   Daily Entry   One minute job:               Sparkly electrolyte drink. Ten-minute job:                Photo Scanning   I weighed in on Monday at 11 stones 10.5 lbs so that was good (minus two pounds).   Sleep time last night was Five hours and 43 minutes but I went back to bed and had a further one or two hours which boosted my body battery.   I shall do a confirmation...

Fri - 19/01/24

  Weather Very cold weather. The forecast is for milder wetter weather starting tomorrow afternoon. It might get very windy!   Positives   I’m back at Bannatyne’s and it is going well.   Scott Askew – Security guy came yesterday and quoted £1,500 for a security system to be fitted next week.   My symptoms, of joint pain are abdominal pains are subsiding. I am still burping however.   Daily Entry   One minute job:               Washing up. Check the PXO flights and ferry timetables Ten-minute job:                Collect Parcel from the Post Office   I weighed in on Monday at 11 stones 10.5 lbs so that was good (minus two pounds).   Sleep time last night was four hours and 16 minutes but I went back to bed and had a further two hours which really boosted my body battery.   I sha...

Thu - 18/01/24

Weather Very cold weather. Positives I’m back at Bannatyne’s and it is going well. Scott Askew – Security guy came and will give me a quote for a security system fitting next week. My symptoms, of joint pain are abdominal pains are subsiding. I am still burping however. Daily Entry One minute job:               Chrome browser bookmark tidy. Check the PXO flights and ferry timetables Ten-minute job:                Show Scott Askey around the house I weighed in on Monday at 11 stones 10.5 lbs so that was good (minus two pounds). Sleep time last night was five hours and 27 minutes, plus no nap today as I had child minding duties. My body battery started out at a very low level today, maybe 24 max (yesterday was 23 max). BB was down to 5 by 17:15.   This is day 18 of world carnivore month, I had bacon and eggs after Bannat...

Wed - 17/01/24

  Weather Very cold weather.   Positives   I’m back at Bannatyne’s and it is going well.   My symptoms, including joint pain and abdominal pains are persisting.   Daily Entry   One minute job:               message to Kay Ten-minute job:                Contact a security firm   I weighed in on Monday at 11 stones 10.5 lbs so that was good (minus two pounds). Sleep time last night was five hours and 27 minutes. Plus no nap today as I had child minding duties. My body battery started out at a very low level today, maybe 21 max (TBC tomorrow) and was down to 6 (at 19:12). This is day 17 of world carnivore month, I had nothing to eat until I headed for Rhiwderin. Basically, Mandy came then Dan from M2EA came with the council planning representative. So, I left home at 12:50. I called in at the I...

Tue - 16/01/24

Weather Very cold weather. Positives I met Tim the builder who told me to keep my head down, take the offer and keep in touch (via Laura). Javid was unsuccessful with a planning application, but at least he tried. I’m back at Bannatyne’s and it is going well. My symptoms, including joint pain and abdominal pains are persisting.  Daily Entry One minute job:               Meter readings Ten-minute job:                Photos processing, meter readings I weighed in on Monday at 11 stones 10.5 lbs so that was good (minus two pounds). Sleep time last night was five hours and 18 minutes. I managed a 45-minute nap after lunch. My body battery was very poor today, maybe 30 max and down to 5 (at 20:12). This is day 17 of world carnivore month, I had bacon & egg before I went to Bannatyne’s I did a boot camp (circuits) session ...

Mon - 15/01/24

Weather Very cold weather. Positives I met Tim the builder who told me to keep my head down, take the offer and keep in touch (via Laura). Javid was unsuccessful with a planning application, but at least he tried. I’m back at Bannatyne’s and it is going well. My symptoms, including joint pain and abdominal pains are easing. The current main symptom is burping! Daily Entry One minute job:               Clothes fold Ten-minute job:                Photos processing, washing up Daily Entry I weighed in toady at 11 stones 10.5 lbs so that is minus two pounds I got just six hours and 38 minutes sleep last night plus a one-hour nap after lunch. My body battery wasn’t so great today 51 high in the morning and 6 low (at 20:12). This is day 15 of world carnivore month, 2 sausages with mozzarella before I went to Bannatyne’s I did a Pi...